[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jblbc.cz\/nenechavejte-vase-streva-zahalet\/#Article","mainEntityOfPage":"https:\/\/www.jblbc.cz\/nenechavejte-vase-streva-zahalet\/","headline":"Nenech\u00e1vejte va\u0161e st\u0159eva zah\u00e1let","name":"Nenech\u00e1vejte va\u0161e st\u0159eva zah\u00e1let","description":"Kdy\u017e se o n\u011bkom \u0159ekne, \u017ee je \u201est\u0159evo\u201c, m\u00e1me t\u00edm na mysli kohosi ne\u0161ikovn\u00e9ho, m\u00e9n\u011b...","datePublished":"2021-05-15","dateModified":"2023-08-21","author":{"@type":"Person","@id":"https:\/\/www.jblbc.cz\/author\/#Person","name":"","url":"https:\/\/www.jblbc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jblbc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jblbc.cz\/wp-content\/uploads\/topinambury%20na%20tal%C3%AD%C5%99i_1.jpg","url":"https:\/\/www.jblbc.cz\/wp-content\/uploads\/topinambury%20na%20tal%C3%AD%C5%99i_1.jpg","height":0,"width":0},"url":"https:\/\/www.jblbc.cz\/nenechavejte-vase-streva-zahalet\/","about":["Produkty"],"wordCount":400,"articleBody":"      Kdy\u017e se o n\u011bkom \u0159ekne, \u017ee je \u201est\u0159evo\u201c, m\u00e1me t\u00edm na mysli kohosi ne\u0161ikovn\u00e9ho, m\u00e9n\u011b zdatn\u00e9ho, chud\u00e9ho duchem \u010di duchem nep\u0159\u00edtomn\u00e9ho, nen\u00ed to rozhodn\u011b \u017e\u00e1dn\u00e9 pozitivn\u00ed ozna\u010den\u00ed. Ve skute\u010dnosti jsou v\u0161ak na\u0161e st\u0159eva jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch org\u00e1n\u016f a kdo o tom pochybuje, toho mo\u017en\u00e1 p\u0159esv\u011bd\u010d\u00ed n\u00e1sleduj\u00edc\u00ed fakta:\u017dij\u00ed tu p\u0159\u00e1telsk\u00e9 bakterie \u2013 Internetem koluj\u00ed tis\u00edce \u010dl\u00e1nk\u016f o tom, jak d\u016fle\u017eit\u00e9 je m\u00edt v po\u0159\u00e1dku st\u0159evn\u00ed mikrofl\u00f3ru, na Slov\u00e1cku se dokonce po stalet\u00ed \u0161lape bos\u00fdmi chodidly mlad\u00fdch zdrav\u00fdch d\u00edvek zel\u00ed, kter\u00e9 pak procesem kys\u00e1n\u00ed dodalo do organismu, a tedy hlavn\u011b do st\u0159ev, dal\u0161\u00ed z\u00e1sobu p\u0159\u00e1telsk\u00fdch (symbiotick\u00fdch) bakteri\u00ed. Tyto \u017eiv\u00e9 organismy pom\u00e1haj\u00ed vyu\u017e\u00edt na\u0161i potravu do sv\u00e9ho maxima, rozkl\u00e1daj\u00ed ji a t\u00edm velmi v\u00fdrazn\u011b usnad\u0148uj\u00ed \u017eivot.Vl\u00e1knina \u2013 potrava mus\u00ed st\u0159evy proch\u00e1zet voln\u011b a v podstat\u011b nep\u0159etr\u017eit\u011b. Napom\u00e1h\u00e1 k tomu funkce peristaltiky, pravideln\u00e9ho vyprazd\u0148ov\u00e1n\u00ed p\u0159ebytk\u016f, zplodin metabolismu, jedovat\u00fdch odpad\u016f, odum\u0159el\u00fdch bun\u011bk, zkr\u00e1tka v\u0161eho, \u010deho se urychlen\u011b pot\u0159ebujeme zbavit. Ka\u017ed\u00e9 zahn\u00edv\u00e1n\u00ed odpadu ve st\u0159evech, ka\u017ed\u00e9 zdr\u017een\u00ed zp\u016fsobuje uvoln\u011bn\u00ed toxin\u016f do krevn\u00edho ob\u011bhu a navozuje p\u0159\u00edznaky otravy a p\u0159ekyselen\u00ed. Proto pot\u0159ebujeme v j\u00eddeln\u00ed\u010dku m\u00edt zastoupenu i vl\u00e1kninu a jej\u00edm v\u00fdborn\u00fdm zdrojem jsou i topinambury. Obsahuj\u00ed inulin, kter\u00fd bakterie vyu\u017e\u00edvaj\u00ed pro v\u00fdrobu d\u016fle\u017eit\u00fdch vitam\u00edn\u016f, tak\u017ee bychom mohli cenu topinambur za\u0159adit do j\u00eddeln\u00ed\u010dku pravideln\u011b nebo alespo\u0148 \u010dast\u011bji. Ostatn\u011b, ve st\u0159edov\u011bku se jedla tato plodina mnohem v\u00edce a dnes se k n\u00ed lid\u00e9 op\u011bt navrac\u00ed.Imunitn\u00ed syst\u00e9m \u2013 ten s\u00eddl\u00ed p\u0159edev\u0161\u00edm ve st\u0159evech, a jestli\u017ee ta nejsou v po\u0159\u00e1dku, m\u016f\u017ee to pro n\u00e1s b\u00fdt i fat\u00e1ln\u00ed. Paradoxn\u011b maj\u00ed st\u0159eva p\u0159\u00edm\u00fd vliv na zachycen\u00ed infekce d\u00fdchac\u00edch cest a jej\u00ed eliminace je\u0161t\u011b d\u0159\u00edve, ne\u017e se sta\u010d\u00ed rozvinout nebezpe\u010dn\u00e9 zdravotn\u00ed komplikace. A v dob\u011b Covidu-19 je to d\u016fle\u017eit\u011bj\u0161\u00ed v\u00edce, ne\u017e kdy jindy.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nenech\u00e1vejte va\u0161e st\u0159eva zah\u00e1let","item":"https:\/\/www.jblbc.cz\/nenechavejte-vase-streva-zahalet\/#breadcrumbitem"}]}]